{"id":2278,"date":"2024-12-09T09:18:55","date_gmt":"2024-12-09T09:18:55","guid":{"rendered":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/"},"modified":"2024-12-09T09:18:55","modified_gmt":"2024-12-09T09:18:55","slug":"sauna-rules-of-use","status":"publish","type":"page","link":"https:\/\/matraturakozpont.hu\/en\/sauna-rules-of-use\/","title":{"rendered":"Sauna Rules of Use"},"content":{"rendered":"<h3>Sauna rules of use<\/h3>\n<p>Be prepared to use our boarding house sauna before you arrive! The following instructions will help you to maintain the hygiene of the sauna, which will contribute to your own health and the health of others. <\/p>\n<h3>Showering before using the sauna<\/h3>\n<p>Take a shower before every entry. Before entering the sauna, you can safely use a shower gel or soap. After the sauna, shower only with plain water to avoid damaging the pores with chemicals. Showers are available in the outdoor shower room next to the sauna, except during the winter months, otherwise please shower in your room.   <\/p>\n<h3>Dresscode<\/h3>\n<p>Please use our saunas in your swimsuit. There is a changing room next to the panoramic sauna if you wish to change here. <\/p>\n<h3>Hygiene<\/h3>\n<p>Take care never to sit or lie naked on the wooden bench or floor. It is not appropriate and not recommended from a health point of view. Spread the bath towel on the tree so that your whole body fits over it, thus preventing your body from coming into direct contact with the tree.  <\/p>\n<h3>Slippers and Shoes<\/h3>\n<p>Please leave your shoes outside the sauna house! Slippers should either be left outside the sauna, near the door. Never sit on the benches in slippers.  <\/p>\n<h3>The Law of Tranquillity in the Sauna<\/h3>\n<p>The sauna is a meditative and relaxing experience. It is not appropriate to disturb the tranquillity of those enjoying a sauna with loud, meaningless and uninterrupted speech. This also applies to the time spent in the sauna and to the indoor and outdoor relaxation areas of the sauna.  <\/p>\n<h3>Using an Hourglass<\/h3>\n<p>The maximum stay is 15 minutes.<\/p>\n<h3>Enemas and sauna oils<\/h3>\n<p>Never drop sauna oils on the sauna stones, but in the sauna bucket placed in front of the sauna. Before sauna oil is used, ask other people present if they approve of pouring the specific oil. Do not use too much of the oil (maximum 5 drops) even if the common sauna users agree to use the oil. Never pour water from a bucket onto the sauna stones. Damage caused by improper use is the responsibility of the guest. Please note that when the water is poured, it immediately turns into hot steam.     <\/p>\n<h3>The Sauna Door<\/h3>\n<p>Make sure that you always close the sauna door behind you.<\/p>\n<h3>Sauna Temperature<\/h3>\n<p>Because heat automatically rises, the heat is at its highest near the top. Please take this into account when starting out. <\/p>\n<h3>Consumption<\/h3>\n<p>Food and drinks are not allowed in the sauna, but it is strongly recommended to refill your water after the sauna!<\/p>\n<h3>Children<\/h3>\n<p>Children under the age of 14 are not allowed in the sauna.<\/p>\n<h3>Temperature<\/h3>\n<p>Before first use, ask our colleagues to help you understand the instructions.<\/p>\n<h3>Responsibility for the use of the sauna<\/h3>\n<p>The operator is not responsible for any accidents that may occur in the sauna due to improper use. Medically prohibited persons are not allowed to use the sauna. Everyone may use the sauna at their own risk. The sauna stove is equipped with a safety grid to avoid possible burns. Enjoy your sauna!   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sauna rules of use Be prepared to use our boarding house sauna before you arrive! The following instructions will help you to maintain the hygiene of the sauna, which will contribute to your own health and the health of others. Showering before using the sauna Take a shower before every entry. Before entering the sauna, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2278","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sauna Rules of Use - M\u00e1tra Hiking Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna Rules of Use - M\u00e1tra Hiking Centre\" \/>\n<meta property=\"og:description\" content=\"Sauna rules of use Be prepared to use our boarding house sauna before you arrive! The following instructions will help you to maintain the hygiene of the sauna, which will contribute to your own health and the health of others. Showering before using the sauna Take a shower before every entry. Before entering the sauna, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/\" \/>\n<meta property=\"og:site_name\" content=\"M\u00e1tra Hiking Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/matraturakozpont\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/sauna-rules-of-use\\\/\",\"url\":\"https:\\\/\\\/matraturakozpont.hu\\\/sauna-rules-of-use\\\/\",\"name\":\"Sauna Rules of Use - M\u00e1tra Hiking Centre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#website\"},\"datePublished\":\"2024-12-09T09:18:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/sauna-rules-of-use\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/matraturakozpont.hu\\\/sauna-rules-of-use\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/sauna-rules-of-use\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/matraturakozpont.hu\\\/en\\\/home-page\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sauna Rules of Use\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#website\",\"url\":\"https:\\\/\\\/matraturakozpont.hu\\\/\",\"name\":\"M\u00e1tra T\u00farak\u00f6zpont\",\"description\":\"M\u00e1tra Hiking Centre\",\"publisher\":{\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/matraturakozpont.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#organization\",\"name\":\"M\u00e1tra T\u00farak\u00f6zpont\",\"url\":\"https:\\\/\\\/matraturakozpont.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/matraturakozpont.hu\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/mt_logo_dark.png\",\"contentUrl\":\"https:\\\/\\\/matraturakozpont.hu\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/mt_logo_dark.png\",\"width\":600,\"height\":346,\"caption\":\"M\u00e1tra T\u00farak\u00f6zpont\"},\"image\":{\"@id\":\"https:\\\/\\\/matraturakozpont.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/matraturakozpont\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sauna Rules of Use - M\u00e1tra Hiking Centre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/","og_locale":"en_US","og_type":"article","og_title":"Sauna Rules of Use - M\u00e1tra Hiking Centre","og_description":"Sauna rules of use Be prepared to use our boarding house sauna before you arrive! The following instructions will help you to maintain the hygiene of the sauna, which will contribute to your own health and the health of others. Showering before using the sauna Take a shower before every entry. Before entering the sauna, [&hellip;]","og_url":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/","og_site_name":"M\u00e1tra Hiking Centre","article_publisher":"https:\/\/www.facebook.com\/matraturakozpont","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/","url":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/","name":"Sauna Rules of Use - M\u00e1tra Hiking Centre","isPartOf":{"@id":"https:\/\/matraturakozpont.hu\/#website"},"datePublished":"2024-12-09T09:18:55+00:00","breadcrumb":{"@id":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/matraturakozpont.hu\/sauna-rules-of-use\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/matraturakozpont.hu\/en\/home-page\/"},{"@type":"ListItem","position":2,"name":"Sauna Rules of Use"}]},{"@type":"WebSite","@id":"https:\/\/matraturakozpont.hu\/#website","url":"https:\/\/matraturakozpont.hu\/","name":"M\u00e1tra T\u00farak\u00f6zpont","description":"M\u00e1tra Hiking Centre","publisher":{"@id":"https:\/\/matraturakozpont.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/matraturakozpont.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/matraturakozpont.hu\/#organization","name":"M\u00e1tra T\u00farak\u00f6zpont","url":"https:\/\/matraturakozpont.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/matraturakozpont.hu\/#\/schema\/logo\/image\/","url":"https:\/\/matraturakozpont.hu\/wp-content\/uploads\/2022\/05\/mt_logo_dark.png","contentUrl":"https:\/\/matraturakozpont.hu\/wp-content\/uploads\/2022\/05\/mt_logo_dark.png","width":600,"height":346,"caption":"M\u00e1tra T\u00farak\u00f6zpont"},"image":{"@id":"https:\/\/matraturakozpont.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/matraturakozpont"]}]}},"_links":{"self":[{"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/pages\/2278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/comments?post=2278"}],"version-history":[{"count":0,"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/pages\/2278\/revisions"}],"wp:attachment":[{"href":"https:\/\/matraturakozpont.hu\/en\/wp-json\/wp\/v2\/media?parent=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}